Thursday, March 27, 2008
Fix It! 2
Wednesday, March 26, 2008
Sunday, March 23, 2008
Weekend Mini Epic Ride
Schaeffer is open again. The trail was littered with leaves, twigs, branches, and down trees from the whole winter, but nonetheless it was dry and fast - if my leg power was up to the challenge. Anyway, Chris and I did 10 miles in Schaeffer, came out and then finished the HMC and BH. I wanted to add a little more miles so I did another loop in Schaeffer. In the end I logged in 37 miles total. A few points to be considered for the upcoming race:
1. I need a new saddle. The Fizik Arione looks great and weighs nothing, but 5 hours on that was definitely a form of punishment. I'll probably get another WTB Rocket.
2. The rear tire pressure was probably set too high (36 psi, non-tubeless). I was bounced left and right, fighting the roots all the time.
3. My palms started to feel uncomfortable. The gloves (Fox Sidewinder) didn't help much.
4. I need to get used to the BB7 brakes. At one point I pulled the lever but didn't get much braking power, pulled a little more and it almost threw me off the bike.
Ran into Mr. Natural's, Paul, Bones, and Squirrel girl.
1. I need a new saddle. The Fizik Arione looks great and weighs nothing, but 5 hours on that was definitely a form of punishment. I'll probably get another WTB Rocket.
2. The rear tire pressure was probably set too high (36 psi, non-tubeless). I was bounced left and right, fighting the roots all the time.
3. My palms started to feel uncomfortable. The gloves (Fox Sidewinder) didn't help much.
4. I need to get used to the BB7 brakes. At one point I pulled the lever but didn't get much braking power, pulled a little more and it almost threw me off the bike.
Ran into Mr. Natural's, Paul, Bones, and Squirrel girl.
Saturday, March 22, 2008
FC Social Aid and Pleasure Club
(photo credit: denisvtt)
Friday, March 21, 2008
Frederick Watershed
ps, nobody broke a chain today.
Thursday, March 20, 2008
Lake Delivered
Sunday, March 16, 2008
Saturday, March 15, 2008
Saturday @ Watershed
A short video for today.
Thursday, March 13, 2008
Shed/Gambrill Weekday Ride
Mark playing on TTF.
Monday, March 10, 2008
Lake Winter Boots BOA
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Sunday, March 9, 2008
Greenbrier
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Local weather station
Greenbrier 3/9/08 Recap
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Thursday, March 6, 2008
Frederick Watershed
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Local weather station
Frederick Watershed and Gambrill Yellow
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Local weather station
Schaeffer/HMC/BH Mini Epic
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Local weather station
Patapsco
Montgomery County Loop
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Race Face Outboard Bearing Swap
Enduro Bottom Bracket Bearing Replacing Tool
1. Bearing Guide; 2. Collet; 3. Collet Expander; 4. Cup Holder; 5. Support; 6. 8mm Bolt.
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Step-by-step
Pop in the collet
Push the collet expander all the way in
Place into the cup holder
Thread on the 8mm bolt.
Tight the bolt until the bearing pops out.
Unthread the bolt to remove the bearing cup.
Clean the cup.
The $12/pair Enduro bearings.
Put the bearing guide into the cup holder, the right side facing up.
Put in the bearing, which should fit nicely.
Place the bearing cup on top.
And the support.
Thread on the 8mm bolt. Tight the bolt until the bearing is fully seated.
Cup with new bearing.
And a good tightly-fit seal.
1. Bearing Guide; 2. Collet; 3. Collet Expander; 4. Cup Holder; 5. Support; 6. 8mm Bolt.
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Step-by-step
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Wednesday, March 5, 2008
Sunday, March 2, 2008
Sunday in the Watershed
We started from Sandflats (thanks for the link, Chris) and headed towards the Salamander Rock. The trail was sloppy so we had to bail at the stone house. We took the road back to the Sandflats and continued heading southeast on the trail. We lost Brian at Sandflats and soon Jim.
This side the trail condition was much better. We went down the Crystal Clear (and encountered someone who accused us not giving her the uphill right of way - as we were all standing still and let her pass). Anyway, we then crossed the road, skipped the FR trail, and tried to climb up to Hamburg via the waterbar-infested trail. But somehow we missed a turn and ended up on the Fishing Creek road (guess who was the navigator - that's why I don't want to lead LB night ride). When we got up to the Hamburg lot, we saw over two dozen cars, but the bikers probably all went south, I mean the trails south of Hamburg.
We then rode down the left side trail to the enchanted forest. Chris rolled down the rocky drop on his Turner like walking in the park.
The rest of the ride was pretty much eventless. We took Fishing Creek up and blue trail to Sandflats. Aaron was pushing strong on his full rigid 29er, leaving us panting and dragging behind.
14 miles of great ride!
This side the trail condition was much better. We went down the Crystal Clear (and encountered someone who accused us not giving her the uphill right of way - as we were all standing still and let her pass). Anyway, we then crossed the road, skipped the FR trail, and tried to climb up to Hamburg via the waterbar-infested trail. But somehow we missed a turn and ended up on the Fishing Creek road (guess who was the navigator - that's why I don't want to lead LB night ride). When we got up to the Hamburg lot, we saw over two dozen cars, but the bikers probably all went south, I mean the trails south of Hamburg.
We then rode down the left side trail to the enchanted forest. Chris rolled down the rocky drop on his Turner like walking in the park.
The rest of the ride was pretty much eventless. We took Fishing Creek up and blue trail to Sandflats. Aaron was pushing strong on his full rigid 29er, leaving us panting and dragging behind.
14 miles of great ride!
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